We provide individual therapy to all ages.
Common areas of focus in therapy include:
• Depression & Anxiety
• Trauma and Abuse Issues
• Relationships/Family Conflict
• Parenting Issues
• Grief & Loss
• Disordered Eating
• Stress Management
• Divorce Recovery/Blended Families
• Identity Issues
• Chronic Illness/Pain
• Anger Issues
• Low Self Esteem
Premarital Therapy is an excellent choice before entering into the commitment of marriage. This offers couples the opportunity to learn how to communicate, problem solve, deal with life stressors, and enter into marriage with valuable relationship skills.
Marital Therapy is not only for those who are on the brink of divorce, but also for those who want to improve upon the foundation they have developed throughout their relationship with each other. Marriage therapy allows couples to address issues that couples often struggle with in their relationship including romance, affection, parenting issues, blended families, sexual health, finances, and balancing children, employment, and family responsibilities.
Dialectical Behavior Therapy (DBT) is a specific type of Cognitive Behavioral Therapy.
There are 4 modules of DBT: Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness.
• Cognitive Disorder• Psychological Issues
• Severe and Persistent Mental Illness
• Depression and Anxiety
• Bipolar Disorder
• Achievement Testing
• Memory/Neurological Screening
• Personality Disorder
(Ex. ARMHS, CTSS, Case Management)